It is that time again for all the amazing triathletes to get together and talk about training, racing and fun stuff going on. This months speakers are Mike Hermanson from Progressive Endurance and Chad Flickinger from KORT Physical Therapy and Joseph W. Greene, M.D from Norton Orthopedic Specialists. This will be a fun one for sure. We will provide some apps you can order dinner or drinks off the menu.
Topic: Overuse vs. Serious Injury? How to know the difference.
Speaker: Joseph W. Greene, M.D from Norton Orthopedic Specialists
Topic: How to Define, Build and Taper using Training Zones
Speaker: Mike Hermanson
from Progressive Endurance
Topic: Muscular Imbalances, Preventing and Avoiding Injury.
Speaker:Chad Flickinger from KORT