The swim course is flat and starts at Possum Ridge Boat Ramp the sprint is one loop and the Olympic 2 loops.
The bike courses are out and back. The roads are rural, scenic with a few hills.
The runs are out and back and contained within the park. There is a climb at the beginning and the rest of the run is a nice rolling course. There is not much shade on the course, so be prepared if it is a sunny day.